It is important to maintain a healthy weight. As well as negatively affecting your confidence, being overweight has been proven to cuase a number of health issues such as type 2 diabetes, heart disease and cancers.
Your weight is affected by many factors as environment, genetics, family history, metabolism and your behavious.
If you are trying to loose weight then you must have healthy lifestyle habits which will have real benefits for your long-term health and wellbeing. This means eating less, eating a healthy and balanced diat, as well as becoming more active.
Come in-store and talk to our pharmacist in our private consultation room about loosing weight, improving your health, choosing a healthier diet and top tips for healthy eating.
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